KNACKERED NELLIE

Follow your dreams...believe you can...and achieve! Something Jonny has been saying to me a lot lately, and yes it might sound like...

‘Limbo’ is frequently used to describe a temporary state, a lack of movement either forwards or backwards in life. I Googled limbo before...

Excuses, excuses...are so easy to find, especially when thinking about a new diet or exercise class and I tend to be so good at it. Very...

3 days on steroids did nothing to help with my weight. I remember the neurologist in Cyprus telling me not to eat too much as the...

For me, my weight has always been an elephant in the room and something I’ve struggled with over the last few years. Little did I know...

I’m your average 37 year old, married to my wonderful husband Jonny and we live with our 2 crazy dogs...more about these in the blog....